Crispy Wings (Actifry)

5m
Prep Time
35m
Cook Time
40m
Ready In


"This was my first attempt at breaded wings in my actifry and it turned out quite tasty. DD requests these all the time."

Original is 2 servings

Nutritional

  • Serving Size: 1 (507.2 g)
  • Calories 628.9
  • Total Fat - 17 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 1088.6 mg
  • Sodium - 2064.4 mg
  • Total Carbohydrate - 30.5 g
  • Dietary Fiber - 4.4 g
  • Sugars - 0.4 g
  • Protein - 85.9 g
  • Calcium - 71.9 mg
  • Iron - 13.5 mg
  • Vitamin C - 16.9 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Place the flour, garlic powder, ground ginger and salt in a large plastic bag and mix well.

Step 2

Add the chicken wings and toss to coat.

Step 3

Remove wings from bag, shake excess flour off and place in the actifry.

Step 4

Drizzle the oil over the wings and cook until cooked through, about 30 to 35 minutes, depending on how thick the wings are.

Tips


No special items needed.

1 Reviews

Dissie

Very simple recipe. The wings turn out so crispy. I did sauce the wings after they were done. Very nice Bea!

5.0

review by:
(4 Dec 2015)

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