Creamy Artichoke Chicken And Spinach Soup

9m
Prep Time
30m
Cook Time
39m
Ready In


"If keto don't add mushroom soup. May use rotisserie chicken."

Original is 6 servings

Nutritional

  • Serving Size: 1 (407.9 g)
  • Calories 337.4
  • Total Fat - 21.9 g
  • Saturated Fat - 12.3 g
  • Cholesterol - 91.3 mg
  • Sodium - 1227.4 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 3 g
  • Sugars - 2.8 g
  • Protein - 26.2 g
  • Calcium - 439.6 mg
  • Iron - 2.5 mg
  • Vitamin C - 17.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In stock pot, melt butter over medium-high heat.

Step 2

Add onion and saute for 5 minutes.

Step 3

Add garlic and saute for 1 minute longer.

Step 4

Stir in frozen spinach.

Step 5

Stir often and break apart using a wooden spoon; cook for 10 minutes.

Step 6

Sprinkle with garlic powder, salt and pepper.

Step 7

Pour in chicken broth, mushroom soup rinsed out with broth and artichoke hearts.

Step 8

Add cooked chicken.

Step 9

Simmer for 10 minutes.

Step 10

Add heavy cream and stir together.

Step 11

Add cream cheese and let melt slowly.

Step 12

Don't boil.

Step 13

Take off heat, and stir in parmesan cheese.

Step 14

Season according to taste.

Tips


No special items needed.

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