Cream Cheese and Veggie Wrap

2
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"An easy healthy lunch"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (149.3 g)
  • Calories 129.6
  • Total Fat - 3.8 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 12.2 mg
  • Sodium - 277 mg
  • Total Carbohydrate - 21.6 g
  • Dietary Fiber - 5.7 g
  • Sugars - 11.2 g
  • Protein - 4.1 g
  • Calcium - 102.1 mg
  • Iron - 1.6 mg
  • Vitamin C - 11 mg
  • Thiamin - 0.2 mg

Step 1

Lay the tortillas flat and spread half of the cream cheese over each one; sprinkle half of the cole slaw,half of the red onion and half of the carrots on each one; place half of the tomato slices on each tortilla. Sprinkle eash with salt to taste and a dash of cayenne pepper.

Step 2

Roll each tortilla as tightly as possible ; secure with tooth picks if necessary; cut each in half. Wrap each half in a napkin with the open cut end an inch or two out to keep them secure while eating.

Step 3

If not eating right away, wrap tightly in plastic wrap and refrigerate 'til ready to serve.

Tips & Variations


No special items needed.

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