Cream Cheese and Veggie Wrap
Created by Derf on November 28, 2011
- Servings: 2
- Prep Time: 15m
- Cook Time: 0m
- Recipe #3172
Ingredients
- 2 tortilla (any size you wish)
- 3 tablespoons cream cheese (I used smoked salmon flavour)
- 1 cup cole slaw mix
- 1/4 cup red onion, chopped
- 1/2 cup carrot sticks
- 1 large tomato, sliced
- Salt
- Cayenne pepper
How to Make
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Step 1: Lay the tortillas flat and spread half of the cream cheese over each one; sprinkle half of the cole slaw,half of the red onion and half of the carrots on each one; place half of the tomato slices on each tortilla. Sprinkle eash with salt to taste and a dash of cayenne pepper.
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Step 2: Roll each tortilla as tightly as possible ; secure with tooth picks if necessary; cut each in half. Wrap each half in a napkin with the open cut end an inch or two out to keep them secure while eating.
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Step 3: If not eating right away, wrap tightly in plastic wrap and refrigerate 'til ready to serve.
Nutritional Facts
- Serving Size: 1 (149.3 g)
- Calories 129.6
- Total Fat - 3.8 g
- Saturated Fat - 2.1 g
- Cholesterol - 12.2 mg
- Sodium - 277 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 5.7 g
- Sugars - 11.2 g
- Protein - 4.1 g
- Calcium - 102.1 mg
- Iron - 1.6 mg
- Vitamin C - 11 mg
- Thiamin - 0.2 mg