Crabmeat Scooter

5m
Prep Time
20m
Cook Time
25m
Ready In


"I have no idea why this is called scooter... that's what the top of the paper said when I pulled it out of a book I bought at a secondhand store. I've since revamped it from what was written to be lower in fat and carbs, with good results."

Original is 4 servings

Nutritional

  • Serving Size: 1 (242.2 g)
  • Calories 447.9
  • Total Fat - 31.2 g
  • Saturated Fat - 14.9 g
  • Cholesterol - 85.4 mg
  • Sodium - 419.2 mg
  • Total Carbohydrate - 22 g
  • Dietary Fiber - 1.1 g
  • Sugars - 6.6 g
  • Protein - 19.5 g
  • Calcium - 366.9 mg
  • Iron - 1.8 mg
  • Vitamin C - 11.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Bring a large pot of water to a boil; add rice vermicelli and cook 15 minutes, until tender. Drain and keep warm.

Step 2

Meanwhile, heat butter in a large skillet over medium heat; add onion and parsley and cook, stirring frequently, 2-3 minutes, until softened.

Step 3

Whisk flour into milk, then whisk into skillet; cook 1 minute, then add cheese and stir until melted (about 2-3 minutes).

Step 4

Add crab meat and bacon, reduce heat to medium-low and simmer, stirring occasionally, 5 min or until completely heated through.

Step 5

Add vermicelli to sauce and stir to combine; heat another 5 or so minutes, until hot.

Step 6

Serve garnished with additional parsley or grated Swiss cheese, if desired.

Tips


No special items needed.

0 Reviews

You'll Also Love