Chocolatey Fruit Wraps
Recipe: #15704
November 08, 2014
Categories: Desserts, Cheese, Pear, Diabetic, Gluten-Free, Low Calorie Low Glycemic, No Eggs, Vegetarian, Chocolate, Kosher Dairy, more
"From Australian Better Homes and Gardens Diabetic Living. Suggested as an occasional dessert. I think you could also use apple instead of pear but then I would use nutmeg in place of the cinnamon."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (254.4 g)
- Calories 401
- Total Fat - 11.9 g
- Saturated Fat - 3.6 g
- Cholesterol - 8.4 mg
- Sodium - 1136.2 mg
- Total Carbohydrate - 62.4 g
- Dietary Fiber - 1.6 g
- Sugars - 1.5 g
- Protein - 11.1 g
- Calcium - 206.8 mg
- Iron - 2.1 mg
- Vitamin C - 0 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put the ricotta, banana, chocolate and cinnamon in a small bowl and mix until well combined.
Step 2
Half fill a large bowl with warm water and place 2 rice papers (one at a time) in the water for 20-30 secondes or until they start to soften and then transfer to a clean surface (cotton teatowel recommended) and repeat with remaining 2 rice papers.
Step 3
Spoon 1/4 of the ricotta mixture over 1/3 of each of the 4 rice papers and top each with a few slices of pear and then roll up to enclose the filling.
Step 4
Dust wioth cocoa powder and cut fruit wraps in half to serve.
Tips
No special items needed.
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