Chocolate, Hazelnut & Banana Mug Cake

3m
Prep Time
1.5m
Cook Time
5m
Ready In

Recipe: #30056

July 29, 2018



"From our Saturday newspaper, The Weekend West. Times are estimated."

Original is 1 serving
  • TO SERVE

Nutritional

  • Serving Size: 1 (329.7 g)
  • Calories 639.5
  • Total Fat - 39.2 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 166.9 mg
  • Sodium - 167.5 mg
  • Total Carbohydrate - 68.9 g
  • Dietary Fiber - 7.3 g
  • Sugars - 36.5 g
  • Protein - 9.8 g
  • Calcium - 42.9 mg
  • Iron - 1.9 mg
  • Vitamin C - 19.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mash half the banana with a fork in the bottom of a large heatproof mug.

Step 2

Mix in the chocolate hazelnut spread, egg, vanilla, oil, sugar, flour and a pinch of salt.

Step 3

When well combined, microwave on high for 1 minute and 30 seconds until risen and cooked through.

Step 4

Serve topped with a blob of chocolate hazelnut spread, sliced banana and a few chopped hazelnut, if you like and eat straight away.

Tips


No special items needed.

0 Reviews

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