Chocolate, Hazelnut & Banana Mug Cake
Recipe: #30056
July 29, 2018
Categories: Desserts, Hazelnut, Banana, Game/Sports Day, Vegetarian, more
"From our Saturday newspaper, The Weekend West. Times are estimated."
Ingredients
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- TO SERVE
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Nutritional
- Serving Size: 1 (329.7 g)
- Calories 639.5
- Total Fat - 39.2 g
- Saturated Fat - 6.8 g
- Cholesterol - 166.9 mg
- Sodium - 167.5 mg
- Total Carbohydrate - 68.9 g
- Dietary Fiber - 7.3 g
- Sugars - 36.5 g
- Protein - 9.8 g
- Calcium - 42.9 mg
- Iron - 1.9 mg
- Vitamin C - 19.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mash half the banana with a fork in the bottom of a large heatproof mug.
Step 2
Mix in the chocolate hazelnut spread, egg, vanilla, oil, sugar, flour and a pinch of salt.
Step 3
When well combined, microwave on high for 1 minute and 30 seconds until risen and cooked through.
Step 4
Serve topped with a blob of chocolate hazelnut spread, sliced banana and a few chopped hazelnut, if you like and eat straight away.
Tips
No special items needed.