Chinese Chicken Wings (Regency Grill)
Recipe: #1068
October 22, 2011
Categories: Chicken, Appetizers, Baby Shower, Birthday, Christmas, Fathers Day, Game/Sports Day, Oven Bake, Gluten-Free, High Protein, No Eggs, Wings, more
"I found this in the Oregonian, at restaurant request column it is from the Regency Grill"
Original is 8 servings
Ingredients
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- OPTIONAL
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Nutritional
- Serving Size: 1 (466.7 g)
- Calories 460.6
- Total Fat - 7.3 g
- Saturated Fat - 1.9 g
- Cholesterol - 816.5 mg
- Sodium - 1506.6 mg
- Total Carbohydrate - 34.2 g
- Dietary Fiber - 0.8 g
- Sugars - 26.9 g
- Protein - 61.5 g
- Calcium - 48.1 mg
- Iron - 9 mg
- Vitamin C - 33.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven 350
Step 2
Disjoint chicken wings use drumettes only use tip for something else. 1 tip and 2 drumettes)
Step 3
Arrange drumettes in shallow pan season to taste with salt and pepper Bake 45-50 minutes or lightly browned and tender turn every 15 minutes
Step 4
Meanwhile combine lemon peel, juice, sugar, sherry, soy sauce, chili sauce, salt and ginger in medium saucepan bring to boil over high heat.
Step 5
Stir together the cornstarch and water until smooth and stir into hot mixture. Continue boilling until slightly thick. Remove from heat and allow to cool to room temperature
Step 6
When wings are done toss with 1- 1 1/2 cup glaze. sprinkle with optional ingredients.
Step 7
Serve hot with remaining sauce as dip
Tips
No special items needed.
2 Reviews
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