Chicken With Olives & Lemon
Recipe: #32424
May 30, 2019
Categories: Chicken, Moroccan, Oven Bake, Gluten-Free, High Protein, No Eggs, Non-Dairy, Spices Bone-in Pieces, Kosher Meat, more
"This dish is known in Morocco as tajine msir zeetoon. From Cooking Light."
Ingredients
Nutritional
- Serving Size: 1 (816.7 g)
- Calories 788
- Total Fat - 47.1 g
- Saturated Fat - 14.9 g
- Cholesterol - 243.6 mg
- Sodium - 1079.3 mg
- Total Carbohydrate - 56.9 g
- Dietary Fiber - 13.3 g
- Sugars - 11.6 g
- Protein - 49.6 g
- Calcium - 301.1 mg
- Iron - 6.2 mg
- Vitamin C - 233.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 325º.
Step 2
Combine first 8 ingredients in a large bowl, stirring well.
Step 3
Add chicken; toss to coat.
Step 4
Arrange chicken in a single layer in a 13 x 9-inch baking dish coated with cooking spray.
Step 5
Lightly spoon flour into a dry measuring cup; level with a knife.
Step 6
Combine flour, juice, and broth, stirring with a whisk until smooth.
Step 7
Sprinkle flour mixture over chicken, tossing to coat.
Step 8
Top chicken with olives and lemon.
Step 9
Bake at 325º for 1 hour or until thermometer registers 180º.
Step 10
Serving size: 2 thighs and about 1/3 cup sauce.
Tips
No special items needed.