Chicken With Honey & Vegemite

15m
Prep Time
45m
Cook Time
1h
Ready In


"Found this recipe on a car site when looking for new ways to serve vegemite. Times are estimated and will vary depending on which of the suggested methods of cooking or cut of chicken you choose."

Original is 4 servings

Nutritional

  • Serving Size: 1 (53.4 g)
  • Calories 125.8
  • Total Fat - 7.3 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 36.5 mg
  • Sodium - 29.8 mg
  • Total Carbohydrate - 9.3 g
  • Dietary Fiber - 0.1 g
  • Sugars - 8.7 g
  • Protein - 6.2 g
  • Calcium - 7.7 mg
  • Iron - 0.4 mg
  • Vitamin C - 1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine all the marinade ingredients in a large bowl, then add the chicken pieces and mix well to make sure all the pieces are covered and refrigerate for at least two hours, or overnight if possible.

Step 2

Place the chicken pieces in a baking dish, or a preheated camp oven, and bake at 200ºC, until cooked.

Step 3

You could also barbecue the chicken, especially if using smaller cuts, such as drumettes or ribs.

Step 4

Serve with steamed vegetables and rice.

Step 5

TIP - instead of marinating the chicken in a bowl or container, use a large zip-lock plastic bag for all the marinade ingredients and the chicken. Zip the bag closed, squish the chicken around to coat thoroughly and leave in the fridge. It will take up a lot less room in your camp fridge.

Tips


No special items needed.

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