Chicken With Capers
Recipe: #13739
August 10, 2014
Categories: Chicken, Sunday Dinner, Gluten-Free, High Protein, No Eggs, Non-Dairy, Wine, Boneless Pieces, Chicken Dinner, more
"You can get chicken cutlets instead of pounding the chicken breast. If you get the mushrooms that are already sliced, it will take you 5 minutes too cook this meal."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (208.1 g)
- Calories 590.5
- Total Fat - 46.5 g
- Saturated Fat - 11.9 g
- Cholesterol - 123.3 mg
- Sodium - 1155.1 mg
- Total Carbohydrate - 0.9 g
- Dietary Fiber - 0.4 g
- Sugars - 0 g
- Protein - 38.9 g
- Calcium - 31.2 mg
- Iron - 1.7 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Sprinkle chicken with season salt and pepper.
Step 2
Heat olive oil in a frying pan.
Step 3
Sauté chicken on both sides until golden brown.
Step 4
Remove to warm serving platter.
Step 5
In the same pan sauté mushrooms, 1 or 2 minutes.
Step 6
Add wine, cook for 2 minutes.
Step 7
Add capers, just to heat.
Step 8
Pour mixture over chicken.
Tips
- Frying pan.
3 Reviews
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