Chicken with Almonds Glazed with Citrus

4
Servings
20m
Prep Time
30m
Cook Time
50m
Ready In


"Tender juicey chicken breasts flavoured with citrus and almonds. (revised from Splenda)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (89.3 g)
  • Calories 111.3
  • Total Fat - 6.1 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 33.9 mg
  • Sodium - 347 mg
  • Total Carbohydrate - 4.5 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.5 g
  • Protein - 10.2 g
  • Calcium - 14 mg
  • Iron - 0.4 mg
  • Vitamin C - 10.3 mg
  • Thiamin - 0 mg

Step 1

Preheat oven to 425f degrees.

Step 2

Place chicken breasts on an ungreased baking sheet; brush with one tablespoon of the orange juice; bake in the oven for 15 to 20 minutes or until cooked though.

Step 3

Place remaining orange juice, lemon juice and chicken broth in a small saucepan. Blend together splenda granulated and cornstarch in a small bowl; stir constarch mixture into broth; heat over medium high heat and simmer 8 to 10 minutes or until the sauce starts to thicken slightly; remove from heat. Whisk butter into sauce; add chives and parsley; Pour sauce over chicken breasts. Sprinkle almonds over breasts and serve.

Tips & Variations


No special items needed.

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