Chicken Wings With Noodles

4
Servings
10m
Prep Time
35m
Cook Time
45m
Ready In


"From Recipe+ Jan. '17."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (407.1 g)
  • Calories 666.6
  • Total Fat - 6.7 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 600 mg
  • Sodium - 397.8 mg
  • Total Carbohydrate - 96.9 g
  • Dietary Fiber - 3.1 g
  • Sugars - 1.7 g
  • Protein - 48.8 g
  • Calcium - 64.8 mg
  • Iron - 7.5 mg
  • Vitamin C - 12 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 220C/200C fan forced.

Step 2

Place chicken on an oven tray and spray with oil and bake for 20 to 30 minutes or until browned and cooked, depends on thickness of wings.

Step 3

Spray capsicum and carrot with oil.

Step 4

Heat wok or large frying pan over high heat and add the capsicum, carrot, garlic and ginger and stir fry for 2 minutes or until carrot is just tender and then add buk coy and onion and stir fry for 1 minute or until buk choy wilts and now add kecap manis and the warm water, toss for 1 minute or until heated.

Step 5

Add noodles and chicken to wok and stir fry for 1 minute or until combined and serve sprinkled with toasted sesame seeds.

Tips & Variations


  • Cooking oil spray

Tags : Dinner

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