Chicken Sesame Kabobs With Salad

2
Servings
25m
Prep Time
10m
Cook Time
35m
Ready In


""Found this in my cookbook called "Just 100 calories". Prep time does not include soaking the wooden skewers.""

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (323.7 g)
  • Calories 417.8
  • Total Fat - 22.4 g
  • Saturated Fat - 5.9 g
  • Cholesterol - 80.6 mg
  • Sodium - 1928.4 mg
  • Total Carbohydrate - 27.4 g
  • Dietary Fiber - 3.5 g
  • Sugars - 7.6 g
  • Protein - 27.6 g
  • Calcium - 62.7 mg
  • Iron - 1.8 mg
  • Vitamin C - 21 mg
  • Thiamin - 0.5 mg

Step 1

Thread the chicken onto 8 pre-soaked wooden skewers.

Step 2

Mix 2 tbs of lemon juice, 1 tbs of soy sauce, and the honey together in a small bowl.

Step 3

Brush the mixture over the chicken and let marinate for at least 15 minutes.

Step 4

Preheat the broiler to high and line the broiler rack with foil.

Step 5

Arrange the salad greens on a large serving platter and top with the sliced onion and grated carrot.

Step 6

Scatter the radishes over the greens.

Step 7

Cook the chicken kabobs under the broiler for 8 to 10 minutes or until the chicken is thoroughly cooked.

Step 8

Remove from the broiler and sprinkle with the sesame seeds.

Step 9

Mix the yogurt, the remaining lemon juice, and soy sauce in a small bowl and drizzle over the salad

Tips & Variations


No special items needed.

Related

ImPat

I am so stealing the marinade and salad dressing from this recipe, for the marinade I will try on chicken breasts, this time I used skewers and cooked them in a char pan but when using it for breasts I will get the DH to cook on the BBQ as for the dressing I can see it on a number of different salads, one of the best dressings I have ever had but overall the whole meal came together so beautifully and it was so quick to make and ever so deliciously enjoyable to eat, thanks you TeresaS made for Players Favourites - 5 Star Gems at FF&F and Teresa if I could give it more stars I would be very happy to do so.

review by:
(2 Aug 2021)

KATO BABY

Thank you for sharing this lovely recipe Teresa. It was tender and flavorful. I made as written but omitted the radishes as I didn't have any. It was good without them. The dressing was tasty and I loved that sesame was the last thing you tasted. A really tasty refreshing meal. Made FYC tag game.

review by:
(17 Jun 2020)

ellie

We really liked this dinner -- I didn't have any radishes or added an apple and cheese to our salad. Nice light dinner which we enjoyed. Thanks for saving!

review by:
(16 Jan 2020)