Chicken Sesame Kabobs With Salad
Recipe: #21434
October 22, 2015
Categories: Salads, Main Dish Salad, Chicken, Carrot, Lettuce, Japanese, Brunch, Gluten-Free, No Eggs, Boneless Pieces, more
""Found this in my cookbook called "Just 100 calories". Prep time does not include soaking the wooden skewers.""
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (323.7 g)
- Calories 417.8
- Total Fat - 22.4 g
- Saturated Fat - 5.9 g
- Cholesterol - 80.6 mg
- Sodium - 1928.4 mg
- Total Carbohydrate - 27.4 g
- Dietary Fiber - 3.5 g
- Sugars - 7.6 g
- Protein - 27.6 g
- Calcium - 62.7 mg
- Iron - 1.8 mg
- Vitamin C - 21 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Thread the chicken onto 8 pre-soaked wooden skewers.
Step 2
Mix 2 tbs of lemon juice, 1 tbs of soy sauce, and the honey together in a small bowl.
Step 3
Brush the mixture over the chicken and let marinate for at least 15 minutes.
Step 4
Preheat the broiler to high and line the broiler rack with foil.
Step 5
Arrange the salad greens on a large serving platter and top with the sliced onion and grated carrot.
Step 6
Scatter the radishes over the greens.
Step 7
Cook the chicken kabobs under the broiler for 8 to 10 minutes or until the chicken is thoroughly cooked.
Step 8
Remove from the broiler and sprinkle with the sesame seeds.
Step 9
Mix the yogurt, the remaining lemon juice, and soy sauce in a small bowl and drizzle over the salad
Tips
No special items needed.
3 Reviews
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