Chicken Enchilada Rollups
Recipe: #20293
July 22, 2015
Categories: Breads, Chicken, Mexican, 5 Ingredients Or Less, Oven Bake, Mexican Chicken, more
"Ready in 20 minutes. Now you can't beat that! Here is a delicious appetizer, but we love them for lunch too. I made them for Super Bowl Sunday awhile back and my hubby went nuts, so I decided to post it here for everyone to try. Hope you like them!"
Ingredients
Nutritional
- Serving Size: 1 (100 g)
- Calories 171.9
- Total Fat - 4.6 g
- Saturated Fat - 2.1 g
- Cholesterol - 32 mg
- Sodium - 334.2 mg
- Total Carbohydrate - 17.8 g
- Dietary Fiber - 2.6 g
- Sugars - 1.9 g
- Protein - 15 g
- Calcium - 160.4 mg
- Iron - 0.9 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees.
Step 2
Shred the chicken, and add to a large bowl.
Step 3
Pour enchilada sauce over chicken, then add cheese.
Step 4
Toss everything together so that the chicken is fully coated in the sauce, and covered in cheese.
Step 5
Spread one quarter of the mixture onto a large tortilla, and roll up tightly.
Step 6
Cut into 1 1/2 inch slices using a serrated knife.
Step 7
Place on ungreased baking sheet.
Step 8
Repeat with remaining tortillas and chicken.
Step 9
Bake for 10 minutes.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the chicken breasts, make sure to purchase them fresh and not frozen.
- For the cheese, you can use any type of shredded cheese you prefer. For a more flavorful dish, try using a combination of cheeses.
- Substitute boneless skinless chicken thighs for the chicken breasts for a juicier, more flavorful dish. The benefit of this substitution is that chicken thighs are more flavorful and the added fat content will make the dish juicier and more flavorful.
- Substitute a different type of cheese such as cheddar, mozzarella, or pepper jack for the Monterey Jack cheese for a different flavor. The benefit of this substitution is that it will add a different flavor to the dish that will be more appealing to different palates.
Vegetarian Enchilada Rollups Substitute the chicken for 1/2 cup of black beans and 1/2 cup of corn. Follow the same instructions.
Mexican Street Corn Salad: This flavorful side dish is the perfect accompaniment to the Chicken Enchilada Rollups. The creamy, crunchy, and spicy flavors of the salad nicely complement the cheesy and savory flavors of the rollups. Plus, it only takes 15 minutes to make!
Cilantro Lime Rice: This flavorful and zesty rice dish is the perfect accompaniment to the Chicken Enchilada Rollups. The bright and citrusy flavors of the rice will contrast nicely with the cheesy and savory flavors of the rollups. Plus, it only takes 15 minutes to make!
FAQ
Q: Can I use different kinds of cheese?
A: Yes, absolutely! You can use any kind of cheese you prefer. Just make sure it's shredded before adding it to the chicken mixture.
Q: How long should I bake the dish?
A: Bake the dish in a preheated oven at 350°F for 25-30 minutes, or until the cheese is melted and the chicken is cooked through.
3 Reviews
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Fun facts:
The Aztecs are believed to be the first to create enchiladas. They would wrap corn tortillas around small fish and fry them in oil.
The popular dish was featured in the 1967 James Bond film "You Only Live Twice". Bond and his love interest, Aki, dined on chicken enchiladas while in Japan.