Chicken Enchilada Rollups
Created by AnnJMe on July 22, 2015
- Servings: 8
- Prep Time: 10m
- Cook Time: 10m
- Recipe #20293
Ingredients
- 1/2 pound boneless skinless chicken breasts (cooked, 2 chicken breasts)
- 3/4 cup enchilada sauce
- 1 cup shredded cheese (I used Monterey Jack)
- 280 grams tortillas (4 whole wheat, 10 inch)
How to Make
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Step 1: Preheat oven to 400 degrees.
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Step 2: Shred the chicken, and add to a large bowl.
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Step 3: Pour enchilada sauce over chicken, then add cheese.
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Step 4: Toss everything together so that the chicken is fully coated in the sauce, and covered in cheese.
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Step 5: Spread one quarter of the mixture onto a large tortilla, and roll up tightly.
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Step 6: Cut into 1 1/2 inch slices using a serrated knife.
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Step 7: Place on ungreased baking sheet.
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Step 8: Repeat with remaining tortillas and chicken.
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Step 9: Bake for 10 minutes.
Nutritional Facts
- Serving Size: 1 (100 g)
- Calories 171.9
- Total Fat - 4.6 g
- Saturated Fat - 2.1 g
- Cholesterol - 32 mg
- Sodium - 334.2 mg
- Total Carbohydrate - 17.8 g
- Dietary Fiber - 2.6 g
- Sugars - 1.9 g
- Protein - 15 g
- Calcium - 160.4 mg
- Iron - 0.9 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.1 mg