Chicken Cacciatore over Pasta

6
Servings
10m
Prep Time
23m
Cook Time
33m
Ready In


"from Splenda and diabetic friendly, loaded with flavour and the portion size is more than enough. serving size - 1/6th of recipe - 1/2 cup pasta - 2/3 cup chicken cacciatore."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (292 g)
  • Calories 254.2
  • Total Fat - 4.3 g
  • Saturated Fat - 1 g
  • Cholesterol - 64.3 mg
  • Sodium - 311.5 mg
  • Total Carbohydrate - 27.3 g
  • Dietary Fiber - 5.5 g
  • Sugars - 4.7 g
  • Protein - 26.8 g
  • Calcium - 39 mg
  • Iron - 2 mg
  • Vitamin C - 24 mg
  • Thiamin - 0.1 mg

Step 1

Slice chicken breasts into 32 pieces.

Step 2

Spray a large frypan with olive oil flavoured cooking spray; saute chicken, onion and green pepper for 6 to 8 minutes; stir in drained tomatoes and tomaot sauce.

Step 3

Add splenda, Italian seasoning,olives and freshly ground pepper; mix well to combine. Lower heat and simmer for 10 to 15 minutes, stirring occasionally.

Step 4

For each serving place 1/2 cup pasta on a plate and spoon 2/3 cup sauced chicken over top.

Tips & Variations


No special items needed.

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