Chicken and Veggie Bake
Recipe: #11972
January 28, 2014
"Found this on a dairy site, it's really good! It calls for two cups of prepared bechamel sauce so you will need to make your own recipe."
Ingredients
Nutritional
- Serving Size: 1 (441.9 g)
- Calories 542.1
- Total Fat - 20.5 g
- Saturated Fat - 9.8 g
- Cholesterol - 155.8 mg
- Sodium - 1316.8 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 5.4 g
- Sugars - 5.4 g
- Protein - 69.7 g
- Calcium - 495.3 mg
- Iron - 4.6 mg
- Vitamin C - 39.8 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
In a saucepan, cook cauliflower and potatoes in salted boiling water for 15 minutes or until tender. Drain cauliflower and potatoes and mash together. Blend in 1 tbsp of butter, then the chives and paprika, and set aside.
Step 2
Preheat oven to 375F.
Step 3
Melt remaining 1 tablespoon of butter in a Dutch oven over high heat and brown chicken. Add remaining vegetables and continue cooking another 5 minutes.
Step 4
Add béchamel sauce, 1 cup Cheddar cheese and Parmesan cheese, and stir until cheeses melt. Season to taste with salt and pepper.
Step 5
Spread cauliflower and potato mixture on top, add remaining Cheddar and cook in the oven for 20 minutes.
Step 6
Serve hot.
Tips & Variations
- Dutch oven