Catfish Baked With Cheese
Recipe: #19535
June 12, 2015
Categories: Dinner, Main Dish, Fish, Catfish, Dairy, Cheese, Parmesan, Southern, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Oven Bake, High Protein more
"Adapted from Craig Claiborne's Southern Cooking. This is also good when made with other kinds of fish. Don't try to fry them; they'll burn."
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (164.9 g)
- Calories 312
- Total Fat - 21.6 g
- Saturated Fat - 12 g
- Cholesterol - 150.5 mg
- Sodium - 328.1 mg
- Total Carbohydrate - 4.7 g
- Dietary Fiber - 0.3 g
- Sugars - 0.3 g
- Protein - 24.3 g
- Calcium - 115.7 mg
- Iron - 0.7 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Wipe fish dry.
Step 3
Combine cheese, flour, salt, pepper and paprika in a shallow dish.
Step 4
Combine egg and milk in a shallow dish.
Step 5
Dip fish in egg mixture, then in flour mixture, turning to coat.
Step 6
Arrange in a single layer in a baking dish.
Step 7
Pour the butter over the fish.
Step 8
Top with the almonds, if using.
Step 9
Bake for about 20 minutes, until fish is cooked through.
Tips & Variations
No special items needed.
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