Caramelized Brussels Sprouts

8
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


"This is out of a Cooking Light magazine."

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (178.5 g)
  • Calories 108.1
  • Total Fat - 5 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 8 mg
  • Sodium - 205.1 mg
  • Total Carbohydrate - 16.7 g
  • Dietary Fiber - 3.7 g
  • Sugars - 5.6 g
  • Protein - 3.6 g
  • Calcium - 52.5 mg
  • Iron - 1.3 mg
  • Vitamin C - 95.8 mg
  • Thiamin - 0.1 mg

Step 1

Combine first 6 ingredients in a bowl, stirring with a whisk; set aside.

Step 2

Heat oil in a skillet over medium-high heat; add sprouts to pan.

Step 3

Cook 4 minutes or until beginning to brown.

Step 4

Stir in butter; cook 4 minutes or until caramelize and crisp-tender.

Step 5

Add shallot, ginger, and garlic to pan; cook 1 minute, stirring constantly.

Step 6

Add lime juice mixture to pan; cook 3 minutes or until syrupy. Stir in green onions and cilantro.

Step 7

Serve immediately.

Tips & Variations


No special items needed.

Related

LindasBusyKitchen

Great combination of flavors and I really loved the mix of flavors. It is always great to find another great way to prepare brussels sprouts, one of my favorite veggies. Thank you for sharing it here with us Teresa! Linda

(17 Nov 2018)

MsPia

Delicious!Followed the recipe to a T.

review by:
(8 Aug 2016)