Caramelized Brussels Sprouts

8
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


"This is out of a Cooking Light magazine."

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (178.5 g)
  • Calories 108.1
  • Total Fat - 5 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 8 mg
  • Sodium - 205.1 mg
  • Total Carbohydrate - 16.7 g
  • Dietary Fiber - 3.7 g
  • Sugars - 5.6 g
  • Protein - 3.6 g
  • Calcium - 52.5 mg
  • Iron - 1.3 mg
  • Vitamin C - 95.8 mg
  • Thiamin - 0.1 mg

Step 1

Combine first 6 ingredients in a bowl, stirring with a whisk; set aside.

Step 2

Heat oil in a skillet over medium-high heat; add sprouts to pan.

Step 3

Cook 4 minutes or until beginning to brown.

Step 4

Stir in butter; cook 4 minutes or until caramelize and crisp-tender.

Step 5

Add shallot, ginger, and garlic to pan; cook 1 minute, stirring constantly.

Step 6

Add lime juice mixture to pan; cook 3 minutes or until syrupy. Stir in green onions and cilantro.

Step 7

Serve immediately.

Tips & Variations


No special items needed.

Related

MsPia

Delicious!Followed the recipe to a T.

review by:
(8 Aug 2016)