Cabbage, Peas, Ginger & Red Pepper Stir Fry

15m
Prep Time
25m
Cook Time
40m
Ready In


"Very tasty, peppy recipe. Very easy to make in the Actifry. This recipe was originally in the Actifry recipe site submitted by Anu Saxena with some modifications by me."

Original is 5 servings

Nutritional

  • Serving Size: 1 (170.8 g)
  • Calories 74.6
  • Total Fat - 3 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 523.3 mg
  • Total Carbohydrate - 10 g
  • Dietary Fiber - 3.1 g
  • Sugars - 4.8 g
  • Protein - 3 g
  • Calcium - 53.4 mg
  • Iron - 1.3 mg
  • Vitamin C - 64.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Add your prepared onions and ginger to the actifry, sprinkle with oil, set timer for 5 minutes, turn on.

Step 2

Mix together the salt, cayenne, tumeric and garam marsala.

Step 3

Add cabbage and peas to the actifry, sprinkle with the spice mixture, add water, set timer for 17 minutes, turn on.

Step 4

Add red pepper, set timer for 3 minutes, turn on and enjoy.

Tips


No special items needed.

1 Reviews

Cabin mom

Nice and spicy. Added mushrooms. Would add more veggies next time

4.0

review by:
(14 Jan 2015)

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