Butternut Apple Casserole
Recipe: #11468
December 11, 2013
Categories: Casseroles, Side Dishes, Apple, Squash, Christmas, Thanksgiving, Oven Bake, Fat Free, Gluten-Free, Heart Healthy, High Fiber Kosher, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"A nice fall side dish. Goes well with pork or turkey. For a variation, substitute pears for the apples."
Ingredients
Nutritional
- Serving Size: 1 (190.4 g)
- Calories 86.7
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1.1 mg
- Total Carbohydrate - 22.6 g
- Dietary Fiber - 2.6 g
- Sugars - 17.9 g
- Protein - 1 g
- Calcium - 19.9 mg
- Iron - 0.3 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 350°F. Coat the inside of a 1-quart casserole dish with cooking spray.
Step 2
Combine squash and apples with lemon juice and cinnamon in a large bowl. Toss to coat well. Place in casserole.
Step 3
Sprinkle with brown sugar. Pour apple juice over mixture.
Step 4
Cover casserole with lid or foil and bake 1 hour, or until squash is tender.
Tips
No special items needed.