Brussels Sprouts With Garlic Dill Sauce
Recipe: #8358
March 01, 2013
Categories: Side Dishes, Brussels sprouts, 5 Ingredients Or Less, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Wine, Vegetarian Dinner, more
"Quick stovetop recipe."
Ingredients
Nutritional
- Serving Size: 1 (160.6 g)
- Calories 58.3
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 147.7 mg
- Total Carbohydrate - 11.7 g
- Dietary Fiber - 4.4 g
- Sugars - 2.8 g
- Protein - 4 g
- Calcium - 53.5 mg
- Iron - 1.7 mg
- Vitamin C - 97 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Steam split brussels sprouts for 15-20 minutes or until tender.
Step 2
Meanwhile, lightly spray a small saucepan with olive oil, and saute garlic briefly on medium heat, stirring.
Step 3
Add dill, stir briefly, and add chicken broth and wine; bring to a boil.
Step 4
Boil to drive off alcohol; season to taste with salt and white pepper.
Step 5
Slowly add cornstarch mixture while stirring, until desired consistency is obtained.
Step 6
Remove from heat.
Step 7
Place sprouts on plate and spoon sauce over them; serve.
Tips
No special items needed.