Broccoli & Bacon Muffin-Tin Frittatas

Prep Time
Cook Time
Ready In

"This is out of the September 2017 Cooking Light magazine. You can store cooked frittatas in the fridge for up to four days."

Original is 6 servings


  • Serving Size: 1 (139.5 g)
  • Calories 227.2
  • Total Fat - 15.2 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 299.8 mg
  • Sodium - 632.5 mg
  • Total Carbohydrate - 3.6 g
  • Dietary Fiber - 0.8 g
  • Sugars - 1.3 g
  • Protein - 18.4 g
  • Calcium - 155.9 mg
  • Iron - 1.8 mg
  • Vitamin C - 27.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 350°F.

Step 2

Coat a 12-cup muffin pan with cooking spray. Divide broccoli and bacon evenly among muffin cups.

Step 3

Creak eggs into a large bow. Add mil, salt, and pepper; stir with a whisk until well combined. Divide egg mixture evenly among muffin cups. Sprinkle;e cheese evenly on top. Bake at 350°F for 18 minutes or until just set. Cool on a wire rack for 2 to 3 minutes. Carefully run an off-set spatula or butter knife around edges to loosen frittatas.


  • Cooking spray

3 Reviews


I cooked my broccoli the night before, as we are always in a hurry to get out the door in the morning! This made these delicious frittatas so quick and easy to make. I could dry my hair while they were baking, so great for multi-tasking! The end result was delicious, and best of all, you can pick them up and eat them while driving to work if necessary. This will be a repeat, maybe subbing mushrooms or spinach for the broccoli! Thanks for sharing....made for Best of 2021 tag game.


review by:
(9 Feb 2022)


These are delightful frittatas! Had fun making these yummy beauties. Made as directed but did add a good pinch of cayenne. I thought I sprayed the muffin tin adequately but for some reason they stuck on the bottom. When I make them again, I will use liners. Served with a bowl of homemade veggie soup. Thank you for sharing your recipe with us Teresa! Made for Billboard Recipe Tag.


review by:
(2 Sep 2021)

dienia b

Wow these are great going in best of file


review by:
(6 Jan 2021)

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