Border Quiche
Recipe: #22819
February 08, 2016
Categories: Breakfast, Cheese, Eggs, Mexican, Oven Bake, Low Carbohydrate Heavy Cream, Spicy, Quiche, more
"I've had this recipe written down for ever...it's out of an old low carb cookbook...hubby and I love it...this would be requested every time it was my turn to bring in "Friday Breakfast" at work...hope you enjoy!"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (132.2 g)
- Calories 298.6
- Total Fat - 24.1 g
- Saturated Fat - 11.4 g
- Cholesterol - 263 mg
- Sodium - 509.8 mg
- Total Carbohydrate - 2.8 g
- Dietary Fiber - 0.6 g
- Sugars - 0.9 g
- Protein - 17.2 g
- Calcium - 219.4 mg
- Iron - 1.4 mg
- Vitamin C - 3.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat the oven to 350°F.
Step 2
Have ready a buttered 8-inch quiche pan.
Step 3
Beat the eggs in a bowl with cream, hot pepper sauce, salt and pepper.
Step 4
Mix in the remaining ingredients and pour into the quiche pan. (don't forget to fry the sausage)
Step 5
Bake 40 minutes, or until golden brown on top.
Step 6
Serve hot, warm, or at room temperature.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- For the chorizo sausage, you can use either fresh or pre-cooked sausage.
- For the hot pepper sauce, you can use whatever type of hot sauce you prefer.
- Substitute turkey bacon for chorizo sausage to reduce the amount of saturated fat and cholesterol in the dish. The benefit of this substitution is that the dish will be healthier while still providing a similar flavor profile.
- Substitute mozzarella cheese for muenster cheese to add a creamier texture and a milder flavor. The benefit of this substitution is that the dish will have a more subtle, creamy flavor that will be easier to enjoy for a wider variety of palates.
Spinach and Feta Quiche Replace the chorizo sausage, green chilies, and muenster cheese with 1/2 cup cooked, chopped spinach and 1/2 cup crumbled feta cheese. Reduce the cilantro to 1 tablespoon and omit the scallion. Bake as directed.
Roasted Potatoes - Roasted potatoes are the perfect accompaniment to the Border Quiche. They are easy to make and provide a delicious crunch to the dish. The potatoes are roasted with olive oil, garlic, and herbs, adding a flavorful side dish to the quiche.
Spinach Salad - Spinach salad is a great companion for the Border Quiche. The freshness of the spinach combined with the richness of the quiche creates a balanced meal. The addition of feta cheese, tomatoes, and a vinaigrette dressing adds a flavorful touch to the dish. The salad can be served as a side or as a main course.
FAQ
Q: How long should I bake the quiche for?
A: Bake the quiche for 40 minutes or until golden brown on top.
Q: What ingredients do I need for a quiche?
A: To make a quiche you will need eggs, cream, cheese, a pastry crust, and any desired fillings such as vegetables, bacon, or seafood.
4 Reviews
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Fun facts:
The recipe for Border Quiche is inspired by Mexican cuisine and its use of chorizo, green chilies, and cilantro. It is believed to have been created in the early 1990s as a low-carb alternative to traditional quiche.
In the 1990s, Border Quiche was a popular dish among celebrities, including the late Princess Diana who was known to serve it at her dinner parties. It has also been featured in several cookbooks, including the best-selling low-carb cookbook, The Low Carb Cookbook.