Barbecued Chicken Drumsticks
Recipe: #22664
January 24, 2016
Categories: Chicken, Sunday Dinner Oven Bake, Gluten-Free, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"This is out of my "Just 100 Calories" cookbook. Serve it with a salad."
Original is 4 servings
Ingredients
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- FOR SAUCE
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Nutritional
- Serving Size: 1 (112.5 g)
- Calories 123.8
- Total Fat - 4.5 g
- Saturated Fat - 1.2 g
- Cholesterol - 209.4 mg
- Sodium - 286.4 mg
- Total Carbohydrate - 2.8 g
- Dietary Fiber - 0.3 g
- Sugars - 1.6 g
- Protein - 17 g
- Calcium - 19.7 mg
- Iron - 2.7 mg
- Vitamin C - 4.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
To make the sauce: place the shallot, garlic, tomato paste mixture, red wine vinegar, mustard, and Worcestershire sauce in a screw top jar, cover with the lid, and shake vigorously until well blended.
Step 2
Rinse the chicken drumsticks and pat dry with paper towels.
Step 3
Place the drumsticks in a large oven proof dish, pour over the sauce, and let stand for at least 2 hours, in the refrigerator, occasionally spooning the sauce over the chicken.
Step 4
Preheat the oven to 375°F/190°C.
Step 5
Cook the chicken drumsticks in the oven for 20 to 25 minutes, or until thoroughly cooked.
Step 6
Spoon the sauce over the chicken or turn the chicken over during cooking.
Step 7
Transfer to a serving plate, sprinkle with chopped parsley.
Tips
No special items needed.
7 Reviews
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