Banging Hot Chicken Breast
Recipe: #13471
July 28, 2014
Categories: Chicken, Birthday, Fathers Day Mothers Day, Romantic Dinner, Sunday Dinner, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Bone-in Pieces, Spicy, Chicken Dinner, more
"A great tasting chicken breast recipe I came up with when my hubby said he wanted spicy chicken. He really enjoys the white meat and I find it dry. But, I saw a chicken breast recipe a while back that said mayonnaise adds moisture to chicken breast so I based this recipe on that recommendation. Just the right amount of heat for us and the chicken was nice and tender and juicy. For those who don't have access to Frank's RedHot Sauce, I do have a copycat recipe for it #recipe13676 . If gluten intolerant make sure you are using gluten free soy sauce."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (333.5 g)
- Calories 531.8
- Total Fat - 20.9 g
- Saturated Fat - 4.2 g
- Cholesterol - 200.3 mg
- Sodium - 1382.5 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.5 g
- Protein - 72.4 g
- Calcium - 65.1 mg
- Iron - 3.5 mg
- Vitamin C - 4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place the hot sauce, mayonnaise, soy sauce, oil, oregano, hot pepper flakes and garlic in a large re-sealable plastic bag and swish to mix well.
Step 2
Poke the chicken a few times with a fork to pierce the meat and add to the marinade; swish again to coat.
Step 3
Refrigerate for 6 to 8 hours, swish the sauce around the chicken every couple of hours or so.
Step 4
Pour the contents of the bag on a rimmed baking dish that has been coated with non-stick spray.
Step 5
Bake in a pre-heated 375 degree Fahrenheit oven, uncovered, until cooked through and no longer pink, about 1 hour. (If sauce begins to stick, add a bit of water)
Step 6
Enjoy!
Tips
No special items needed.
4 Reviews
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