Balsamic Herb Rubbed Chicken
Recipe: #19380
May 29, 2015
Categories: Chicken, Jewish, Fathers Day, Passover, Sunday Dinner, Oven Roast, Gluten-Free High Protein, No Eggs, Non-Dairy, Herbs, Kosher Meat, Chicken Dinner, more
"Adapted from Kosher By Design. Prep time includes marinating time. This can also be prepared on a grill."
Ingredients
Nutritional
- Serving Size: 1 (370.5 g)
- Calories 400.7
- Total Fat - 15 g
- Saturated Fat - 2.9 g
- Cholesterol - 816.5 mg
- Sodium - 517.8 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.8 g
- Sugars - 0.1 g
- Protein - 60.8 g
- Calcium - 52.6 mg
- Iron - 9.1 mg
- Vitamin C - 25.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine basil, parsley, rosemary, thyme, vinegar, oil, mustard, salt and red pepper flakes in a food processor.
Step 2
Pulse until the mixture forms a coarse paste.
Step 3
Place the chicken in a baking pan.
Step 4
Rub paste all over chicken pieces; try to cover all sides.
Step 5
Cover and refrigerate at least 4 hours, or overnight.
Step 6
Preheat oven to 350°F.
Step 7
Bake until chicken is cooked and skin is crisp, about 1 1/2 hours.
Tips
No special items needed.