Baked Lemon-Pepper Salmon
Recipe: #17493
February 20, 2015
Categories: Salmon, Pacific Northwest, Sunday Dinner Oven Bake, Gluten-Free, Heart Healthy, High Protein, Low Carbohydrate, No Eggs, Salmon Dinner, more
"We love salmon and think that most times, it's best just fixed simply. This dish goes in the oven while you prepare the rest of the meal. From Bon Appetit."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (164.8 g)
- Calories 264.6
- Total Fat - 13.8 g
- Saturated Fat - 5.3 g
- Cholesterol - 90.3 mg
- Sodium - 219.2 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0.6 g
- Sugars - 1.6 g
- Protein - 30.7 g
- Calcium - 26.2 mg
- Iron - 0.9 mg
- Vitamin C - 3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 425.
Step 2
Place large sheet of foil on baking sheet. Spray foil with vegetable oil spray.
Step 3
Mix shallots, capers and dill in small bowl.
Step 4
Place salmon on foil; sprinkle with lemon pepper seasoning. Spread shallot mixture over salmon. Dot with butter.
Step 5
Fold up foil edges to enclose salmon; seal.
Step 6
Bake salmon just until opaque in center, about 28 minutes.
Step 7
Open foil; transfer salmon to platter. Spoon any juices over.
Step 8
Garnish with lemon wedges and serve.
Tips
No special items needed.
2 Reviews
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