Apple, Maple Salmon Fillets
Recipe: #11056
November 07, 2013
Categories: Salmon, Apple, Copycat or Clone Recipes, Birthday, Fathers Day, Labor Day, Oven Bake, Gluten-Free, Heart Healthy, High Protein, No Eggs, Non-Dairy, Salmon Dinner, more
"Apple, maple syrup (real maple syrup) and soy sauce makes a really tasty blend for salmon. Add some garlic and onion and it is delish. The recipe was originally from Taste of home by Kathy Schrecengost There are some modifications by me. Prep time does not include the 2- 3 hour marinating time. Your bake time depends on the thickness of your fillet but do not over bake. I recommend that you serve with tartar sauce"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (254.3 g)
- Calories 311
- Total Fat - 7.6 g
- Saturated Fat - 1.4 g
- Cholesterol - 78.2 mg
- Sodium - 1080.8 mg
- Total Carbohydrate - 23.1 g
- Dietary Fiber - 0.3 g
- Sugars - 21.2 g
- Protein - 36.1 g
- Calcium - 48.2 mg
- Iron - 0.9 mg
- Vitamin C - 17.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Whisk together the apple juice, maple syrup, onion, soy and garlic cloves
Step 2
Place salmon in a zip lock bag, pour in half of the marinade. (Save half for basting while cooking)
Step 3
Place in fridge for 2 - 3 hours
Step 4
Drain the salmon, discard the marinade
Step 5
Place salmon on a lightly greased oven proof tray
Step 6
Baste with saved marinade
Step 7
Place in preheated 375 oven
Step 8
Baste again after 5 minutes
Step 9
Give a final baste before serving.
Step 10
The fish is ready when it flakes easily when touched with a fork Total oven time 12-15 minutes
Tips
No special items needed.
1 Reviews
You'll Also Love
