Bacon Cheese & Veggie Egg White Omelet
Recipe: #38808
May 30, 2022
Categories: Breakfast, Bacon, Cheese, Pacific Northwest, Fresh Tomatoes, Cream Cheese, more
"If your a carnivore like my son's add more bacon"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (289.3 g)
- Calories 566.1
- Total Fat - 35.8 g
- Saturated Fat - 19.8 g
- Cholesterol - 179.4 mg
- Sodium - 2882.4 mg
- Total Carbohydrate - 7.9 g
- Dietary Fiber - 0.8 g
- Sugars - 1.3 g
- Protein - 54 g
- Calcium - 800.4 mg
- Iron - 2.7 mg
- Vitamin C - 8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute mushrooms in butter
Step 2
Add bacon cook until crisp
Step 3
Remove
Step 4
Beat egg whites season to taste
Step 5
Pour in pan
Step 6
Add mushrooms then dot cream cheese
Step 7
Add spinach
Step 8
Crumble bacon on top
Step 9
Cover
Step 10
Flip in half
Step 11
Lay cheese on top
Step 12
Put tomato slice centered
Step 13
Cover until cheese melts
Step 14
Plate
Tips
No special items needed.
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