
Bacon Cheese & Veggie Egg White Omelet
1
Servings
Servings
9m PT9M
Prep Time
Prep Time
9m PT9M
Cook Time
Cook Time
18m
Ready In
Ready In
Recipe: #38808
May 30, 2022
Categories: Fresh Tomatoes, Breakfast, Pork, Bacon, Dairy, Cheese, Vegetables, Pacific Northwest, Cream Cheese more
"If your a carnivore like my son's add more bacon"
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (289.3 g)
- Calories 566.1
- Total Fat - 35.8 g
- Saturated Fat - 19.8 g
- Cholesterol - 179.4 mg
- Sodium - 2882.4 mg
- Total Carbohydrate - 7.9 g
- Dietary Fiber - 0.8 g
- Sugars - 1.3 g
- Protein - 54 g
- Calcium - 800.4 mg
- Iron - 2.7 mg
- Vitamin C - 8 mg
- Thiamin - 0.1 mg
Step 1
Saute mushrooms in butter
Step 2
Add bacon cook until crisp
Step 3
Remove
Step 4
Beat egg whites season to taste
Step 5
Pour in pan
Step 6
Add mushrooms then dot cream cheese
Step 7
Add spinach
Step 8
Crumble bacon on top
Step 9
Cover
Step 10
Flip in half
Step 11
Lay cheese on top
Step 12
Put tomato slice centered
Step 13
Cover until cheese melts
Step 14
Plate
Tips & Variations
No special items needed.
Tags :
Breakfast