Australian Beetroot, Asparagus And Feta Salad

15m
Prep Time
15m
Cook Time
30m
Ready In

Recipe: #41374

August 06, 2023



"A fresh salad. Australians like beets and feta cheese."

Original is 4 servings
  • Lemon Dressing

Nutritional

  • Serving Size: 1 (189 g)
  • Calories 487.7
  • Total Fat - 46.3 g
  • Saturated Fat - 7.7 g
  • Cholesterol - 15.9 mg
  • Sodium - 392.1 mg
  • Total Carbohydrate - 10.4 g
  • Dietary Fiber - 2.1 g
  • Sugars - 3.7 g
  • Protein - 11.4 g
  • Calcium - 334.1 mg
  • Iron - 2.3 mg
  • Vitamin C - 29.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Lemon Dressing:

Step 2

Combine garlic, olive oil, lemon juice, and salt and pepper in a mason jar.

Step 3

Shake.

Step 4

Boil asparagus tips until just tender; drain.

Step 5

Combine asparagus, mint, beetroot, cheese, nuts and dressing in a bowl.

Step 6

Season to taste.

Step 7

Toss.

Tips


No special items needed.

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