Australian Beetroot, Asparagus And Feta Salad
Recipe: #41374
August 06, 2023
Categories: Salads, Vegetable Salad, Cheese, Feta, Asparagus Beet, Australian, more
"A fresh salad. Australians like beets and feta cheese."
Original is 4 servings
Ingredients
- Lemon Dressing
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Nutritional
- Serving Size: 1 (189 g)
- Calories 487.7
- Total Fat - 46.3 g
- Saturated Fat - 7.7 g
- Cholesterol - 15.9 mg
- Sodium - 392.1 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 2.1 g
- Sugars - 3.7 g
- Protein - 11.4 g
- Calcium - 334.1 mg
- Iron - 2.3 mg
- Vitamin C - 29.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Lemon Dressing:
Step 2
Combine garlic, olive oil, lemon juice, and salt and pepper in a mason jar.
Step 3
Shake.
Step 4
Boil asparagus tips until just tender; drain.
Step 5
Combine asparagus, mint, beetroot, cheese, nuts and dressing in a bowl.
Step 6
Season to taste.
Step 7
Toss.
Tips
No special items needed.
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