Australian Beetroot, Asparagus And Feta Salad
Created by dienia b on August 6, 2023
- Servings: 4
- Prep Time: 15m
- Cook Time: 15m
- Recipe #41374
Ingredients
- Lemon Dressing
- 1 clove garlic, crushed
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper, to taste
- 1/2 pound asparagus tips
- 4 ounces feta cheese, crumbled
- 1 cup fresh mint leaves, torn
- 15 ounces whole beets, drained, cut in wedges (1 can)
- 1/2 cup walnut halves, toasted
How to Make
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Step 1: Lemon Dressing:
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Step 2: Combine garlic, olive oil, lemon juice, and salt and pepper in a mason jar.
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Step 3: Shake.
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Step 4: Boil asparagus tips until just tender; drain.
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Step 5: Combine asparagus, mint, beetroot, cheese, nuts and dressing in a bowl.
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Step 6: Season to taste.
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Step 7: Toss.
Nutritional Facts
- Serving Size: 1 (189 g)
- Calories 487.7
- Total Fat - 46.3 g
- Saturated Fat - 7.7 g
- Cholesterol - 15.9 mg
- Sodium - 392.1 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 2.1 g
- Sugars - 3.7 g
- Protein - 11.4 g
- Calcium - 334.1 mg
- Iron - 2.3 mg
- Vitamin C - 29.8 mg
- Thiamin - 0.2 mg