Asparagus Almond Salad

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"From my grocery store newsletter"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (242.6 g)
  • Calories 162.7
  • Total Fat - 9.7 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 4 mg
  • Sodium - 109.7 mg
  • Total Carbohydrate - 13 g
  • Dietary Fiber - 6.8 g
  • Sugars - 4.3 g
  • Protein - 10 g
  • Calcium - 180.8 mg
  • Iron - 1.8 mg
  • Vitamin C - 121.3 mg
  • Thiamin - 0.1 mg

Step 1

Cut asparagus into bite-size pieces, removing tough root end. Chop almonds. Remove rind from cheese and grate. Halve tomatoes.

Step 2

Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place oil in pan, then add asparagus; cook and stir 3 minutes.

Step 3

Stir in tomatoes, vinegar, and pepper; cook and stir 2–3 more minutes or until tomatoes and asparagus are softened. Remove pan from heat; sprinkle with nuts and cheese. Serve.

Tips & Variations


No special items needed.

Tags : Salads

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