Asparagus Almond Salad
Recipe: #35676
September 14, 2020
Categories: Salads, Cheese, Almond, Asparagus, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Fresh Tomatoes, Kosher Dairy, more
"From my grocery store newsletter"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (242.6 g)
- Calories 162.7
- Total Fat - 9.7 g
- Saturated Fat - 1.9 g
- Cholesterol - 4 mg
- Sodium - 109.7 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 6.8 g
- Sugars - 4.3 g
- Protein - 10 g
- Calcium - 180.8 mg
- Iron - 1.8 mg
- Vitamin C - 121.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cut asparagus into bite-size pieces, removing tough root end. Chop almonds. Remove rind from cheese and grate. Halve tomatoes.
Step 2
Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place oil in pan, then add asparagus; cook and stir 3 minutes.
Step 3
Stir in tomatoes, vinegar, and pepper; cook and stir 2–3 more minutes or until tomatoes and asparagus are softened. Remove pan from heat; sprinkle with nuts and cheese. Serve.
Tips
No special items needed.
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