Asian Chicken & Soba Noodle Salad
Recipe: #29530
May 23, 2018
Categories: Salads, Main Dish Salad, Chicken, Bok Choy Asian, No Eggs, Boneless Pieces, Chicken Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (228.2 g)
- Calories 431.2
- Total Fat - 16.9 g
- Saturated Fat - 3.4 g
- Cholesterol - 135 mg
- Sodium - 1077.6 mg
- Total Carbohydrate - 39.8 g
- Dietary Fiber - 0.1 g
- Sugars - 4.5 g
- Protein - 32.4 g
- Calcium - 31.7 mg
- Iron - 2.5 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Prepare noodles as directed on the packet and then drain and set aside.
Step 2
Place stock, soy, honey, ginger, garlic and oil in a saucepan over medium heat and bring to a boil, add chicken and reduce heat to medium-low and cover and cook for 10 minutes, or until chicken is tender and then remove the chicken and set aside.
Step 3
Add sliced bok coy to cooking liquid and cook for 1 minutes.
Step 4
Place the noodles on to plates and top with bok choy.
Step 5
Slice chicken and divide between plates and drizzle each with a little of the cooking liquid and top with the toasted sesame seeds.
Tips
No special items needed.
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