Asian Chicken & Soba Noodle Salad

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (228.2 g)
  • Calories 431.2
  • Total Fat - 16.9 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 135 mg
  • Sodium - 1077.6 mg
  • Total Carbohydrate - 39.8 g
  • Dietary Fiber - 0.1 g
  • Sugars - 4.5 g
  • Protein - 32.4 g
  • Calcium - 31.7 mg
  • Iron - 2.5 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.3 mg

Step 1

Prepare noodles as directed on the packet and then drain and set aside.

Step 2

Place stock, soy, honey, ginger, garlic and oil in a saucepan over medium heat and bring to a boil, add chicken and reduce heat to medium-low and cover and cook for 10 minutes, or until chicken is tender and then remove the chicken and set aside.

Step 3

Add sliced bok coy to cooking liquid and cook for 1 minutes.

Step 4

Place the noodles on to plates and top with bok choy.

Step 5

Slice chicken and divide between plates and drizzle each with a little of the cooking liquid and top with the toasted sesame seeds.

Tips & Variations


No special items needed.

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