15 Minute Chicken Shawarma Bowls

30m
Prep Time
25m
Cook Time
55m
Ready In


"I call this an efficient recipe. It takes the farro as long to cook as it does for me to get the rest of the ingredients chopped and assembled. Makes me feel like I've had a healthy meal. So the cook time is actually included in the prep time. :)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (427.9 g)
  • Calories 349.5
  • Total Fat - 19.8 g
  • Saturated Fat - 7.1 g
  • Cholesterol - 248 mg
  • Sodium - 1205.1 mg
  • Total Carbohydrate - 15.5 g
  • Dietary Fiber - 4.8 g
  • Sugars - 8.1 g
  • Protein - 28.6 g
  • Calcium - 115.8 mg
  • Iron - 5.3 mg
  • Vitamin C - 32.7 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Start cooking the farro while prepping!

Step 2

Place the chicken and the oil in a large bowl; toss to coat.

Step 3

Combine 1/2 teaspoon salt, 1/4 teaspoon cumin, and paprika in a bowl. Add the spice mixture to the chicken mixture; toss to coat.

Step 4

Combine the remaining 1/4 teaspoon salt, remaining 1/4 teaspoon cumin, yogurt, lemon juice, tahini, and garlic in a small bowl. Set aside.

Step 5

Heat the farro according to the package directions. Place 1/2 cup farro in each of the 4 bowls.

Step 6

Top each serving with about 3/4 cup chicken mixture, 1/2 cup cucumber, 1/2 cup tomatoes, 1/3 cup chickpeas, and 2/1/2 tablespoons Greek yogurt mixture. Top with parsley and black pepper.

Tips


No special items needed.

2 Reviews

dienia b

Loved the combo of farro and garbanzo beans this was just good

5.0

review by:
(7 Dec 2021)

LifeIsGood

This was a fast and healthy mid-week meal for us. I loved the ease of preparation and how flavorful the chicken was. It was also nice that each person could customize their own bowl. I'm a big fan of farro and loved it for the base of this bowl. Thank you!

5.0

review by:
(13 Nov 2021)

You'll Also Love