Fat Free Heart Healthy Chocolate Muffins
You will need to soak the oats in milk for 1 hour
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Fat Free Heart Healthy Chocolate Muffins
recipe by: sweety_Lisa on 27th Jan 2012
Prep Time: 70 Minutes
Cook Time: 20 Minutes
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Extremely Low Fat Heart Healthy Chocolate Crumb Muffins
This recipe comes from "Secrets of Fat-Free Baking", by Sandra Woodruff, which is a great source for desserts. For 1...
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Extremely Low Fat Heart Healthy Chocolate Crumb Muffins
recipe by: sweety_Lisa on 27th Jan 2012
Prep Time: 15 Minutes
Cook Time: 16 Minutes
Easy Refrigerator Strawberry Jam
A recipe I have been using for years, this makes a wonderful jam not to mention super easy, use only ripe red berries...
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Easy Refrigerator Strawberry Jam
recipe by: KittenCal on 28th Jan 2012
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Vegetable Frittata
This is a recipe I found on the Livestrong website. I've altered it somewhat by adjusting the proportion of vegetables,...
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Vegetable Frittata
recipe by: Felix4067 on 28th Jan 2012
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Vegetable Stock - Basic
A basic veggie stock, the base of many recipes, not just soups.
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Vegetable Stock - Basic
recipe by: Derf on 29th Jan 2012
Prep Time: 15 Minutes
Cook Time: 2 Hours
Hawaiian Baked Sweet Potatoes
A quick an easy twist on the classic baked Sweet potato. I found these are few years ago online and my friends love...
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Hawaiian Baked Sweet Potatoes
recipe by: Kchurchill5 on 31st Jan 2012
Prep Time: 5 Minutes
Cook Time: 40-50 Minutes
Spinach Frittata
This came from the Mayo Clinic website in their diabetic recipes section originally. But of course being me I've...
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Spinach Frittata
recipe by: Felix4067 on 2nd Feb 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Jalapeno Popper and Bacon Crostini
This quick and easy appetizer uses toasted baguettes, spicy cheese dip, bacon, scallions and jalapenos. Perfect for game...
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Jalapeno Popper and Bacon Crostini
recipe by: Kchurchill5 on 31st Jan 2012
Prep Time: 10 Minutes
Cook Time: 8-12 Minutes
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Pan Seared Scallops with a Honey Dill Mustard Sauce
A quick 20 minute dinner, which also happens to be very low in fat and heart healthy. Serve these scallops over couscous...
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Pan Seared Scallops with a Honey Dill Mustard Sauce
recipe by: Kchurchill5 on 2nd Feb 2012
Prep Time: 15-30 Minutes
Cook Time: 5-10 Minutes
Breaded Baked Cod Fish
This goes great with creamy or marinated coleslaw
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Breaded Baked Cod Fish
recipe by: KittenCal on 4th Feb 2012
Prep Time: 15 Minutes
Cook Time: 14 Minutes
Healthy Corn and Tomato Chowder
This recipe was sent to me by a fellow chef and friend who makes this for her family all the time. You really need to...
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Healthy Corn and Tomato Chowder
recipe by: Kchurchill5 on 6th Feb 2012
Prep Time: 15-20 Minutes
Cook Time: 60-90 Minutes
Smoked Salmon Topped Scallion Pancakes
I have been making these for years, and they are such a classic recipe; but I really enjoy them. They can be served as...
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Smoked Salmon Topped Scallion Pancakes
recipe by: Kchurchill5 on 6th Feb 2012
Prep Time: 10-15 Minutes
Cook Time: 5 Minutes
Orange Rice with Almonds
A simple, quick, and flavorful side dish. I love to serve this with my Caribbean Pork Roast (also posted on Zazz), but...
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Orange Rice with Almonds
recipe by: Kchurchill5 on 6th Feb 2012
Prep Time: 5 Minutes
Cook Time: 15-30 Minutes
Caribbean Mojo Marinated and Glazed Pork Loin
A delicious pork roast. Just plan ahead as the pork needs to marinate overnight. I serve this with my Orange Rice with...
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Caribbean Mojo Marinated and Glazed Pork Loin
recipe by: Kchurchill5 on 6th Feb 2012
Prep Time: 10 Minutes
Cook Time: 1 Hours
Sweet Refrigerator Pickles
Alum is used for crisping pickles but can be omitted if you choose, the pickles will still taste the same
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Sweet Refrigerator Pickles
recipe by: sweety_Lisa on 10th Feb 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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Southwest Bean and Rice Wraps
Enjoy a delicious meatless dinner with Southwest Bean and Rice Wraps. Use your imagination to add chicken, pork, shrimp,...
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Southwest Bean and Rice Wraps
recipe by: Kchurchill5 on 7th Feb 2012
Prep Time: 5 Minutes
Cook Time: 15-25 Minutes
Fruit and Curried Chicken Salad Sandwiches
I admit to not being a fan of curry. But I think the sweetness of the fruit and honey is this recipe really helps...
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Fruit and Curried Chicken Salad Sandwiches
recipe by: Kchurchill5 on 12th Feb 2012
Prep Time: 15-20 Minutes
Cook Time: 2 Minutes
Cajun Eggplant Casserole
This is a very simple tasty recipe. If you like heat add more chilli flakes. If you can't find diced tomatoes with...
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Cajun Eggplant Casserole
recipe by: Bergy on 16th Feb 2012
Prep Time: 15 Minutes
Cook Time: 1 Hours
Pumpkin Pecan Butter
You've had apple butter, but this is something special. Really good served on plain biscuits, but also fabulous as...
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Pumpkin Pecan Butter
recipe by: Felix4067 on 19th Feb 2012
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Chicken and Cashew Stir Fry
This is such a nice stir fry recipe; and a bit on the lighter/healthier side. A few steps to this dish, but it is very...
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Chicken and Cashew Stir Fry
recipe by: Kchurchill5 on 20th Feb 2012
Prep Time: 30-60 Minutes
Cook Time: 10-15 Minutes
Moroccan Chicken with Couscous
I have no idea if this is even remotely authentically Moroccan, but it's really tasty. It's also good for...
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Moroccan Chicken with Couscous
recipe by: Felix4067 on 20th Feb 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Cheese Wrapped Olives
These are a nice change from the standard crackers, and can easily be made ahead to be popped in the oven when your...
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Cheese Wrapped Olives
recipe by: Felix4067 on 20th Feb 2012
Prep Time: 3 Hours
Cook Time: 10 Minutes
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Pizza Salad
Try this delicious Pizza Salad for your next potluck, family dinner, picnic, or BBQ! Combines fresh mozzarella,...
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Pizza Salad
recipe by: Kchurchill5 on 21st Feb 2012
Prep Time: 15 Minutes
Cook Time: 10-15 Minutes
Fat Free Iced Coffee
Have your iced coffee with no guilt! Nutrition Facts for 1 cup equals 80 calories, trace fat (trace saturated fat) 2 mg...
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Fat Free Iced Coffee
recipe by: KittenCal on 21st Feb 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Tuna and White Bean Salad
An excellent dinner, you can also use this as a side dish. We like this one simply served with a kosher dill pickle on...
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Tuna and White Bean Salad
recipe by: Felix4067 on 22nd Feb 2012
Prep Time: 5 Minutes
Cook Time: 3 Hours
Summer Tortellini Salad
For best presentation, make this in a glass bowl; it's very pretty. Another one that can serve as a main dish if...
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Summer Tortellini Salad
recipe by: Felix4067 on 22nd Feb 2012
Prep Time: 20 Minutes
Cook Time: 8 Hours
Salt and Pepper Shrimp
Tantalize your taste buds with this delicious Salt and Pepper Shrimp recipe, featuring jumbo shrimp, chili pepper,...
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Salt and Pepper Shrimp
recipe by: Felix4067 on 22nd Feb 2012
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Fresh Raspberry Cheesecake Bars
My mouth is watering just thinking about these while I type. Summertime raspberries fresh from the vine are best, but...
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Fresh Raspberry Cheesecake Bars
recipe by: Felix4067 on 22nd Feb 2012
Prep Time: 10 Minutes
Cook Time: 35-40 Minutes