Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
Home / Recipes / Heart Healthy We returned 2,310 recipes... Reset Filter
If you want to reduce the pungency of the onions, soak them in cold water for a few minutes before using them. Adapted...
recipe by:
Restaurant-Style Onion Chutney
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 0 Minutes
Cook Time: 10 Minutes
Advertisement
The fennel, coriander & cumin with the carrots give them a whole new dimension. Add a potato and there is your complete...
recipe by:
Roasted Carrots With Fennel
recipe by: Bergy on 14th Jan 2016
Prep Time: 15 Minutes
Cook Time: 40 Minutes
This recipe makes a delicious 'Meatless' Italian Dinner. Now, this is perfect to make for a family member or...
recipe by:
Italian Quinoa Spinach Patties With Roasted Red Pepper Tomato Sauce
recipe by: Kchurchill5 on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 30-45 Minutes
I got this recipe from a fish vendor at my local Farmers Market ... who in turn, mentioned the website he based this...
recipe by:
Baked Cod With Butter Beans & Tomatoes
recipe by: Kchurchill5 on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 20-30 Minutes
Adapted from Time-Life Foods of the World. This is a traditional accompaniment to tandoori meats. The meat is served on...
recipe by:
Salat (Mixed Vegetable Salad)
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Adapted from The Master Chef's Outdoor Grill Cookbook. Cook time is chilling time.
recipe by:
Special Basting Sauce For Grilled Lamb
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 8 Hours
The lime juice and salt mellow out the garlic flavor. This sauce was originally created for Shark and Bake, but it can...
recipe by:
Trinidad & Tobago Garlic Sauce
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Adapted from The African Kitchen.
recipe by:
Watermelon & Pineapple Salad
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Advertisement
A perfect healthy breakfast!
recipe by:
Apple Pumpkin Oatmeal
recipe by: Alexi-Rae on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 5 Minutes
A delicious and easy black bean pepper salsa. Perfect as a condiment, side dish, or topping. Quick and inexpensive to...
recipe by:
Quick & Easy Black Bean Pepper Salsa
recipe by: Kchurchill5 on 19th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
One of my favorite dishes for breakfast; however, this also makes a great dessert too. Simple ingredients that takes...
recipe by:
Sweet Ricotta, Fruit & Nutty Breakfast Parfaits
recipe by: Kchurchill5 on 22nd Jan 2016
Prep Time: 5 Minutes
Cook Time: 3-4 Minutes
A great tasting salad with a bit of heat.
recipe by:
Mixed Baby Greens With Goat Cheese & Chipotle
recipe by: QueenBea on 25th Jan 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Use to flavor soups, noodle dishes or grilled meats and seafood. Yields 12 teaspoons
recipe by:
Japanese 7 Spice Blend (Shichimi Togarashi)
recipe by: Mikekey on 28th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A quick and simple side dish ... and; a WHOLE new way to use romaine. It's way more than just a salad. And, it...
recipe by:
Savory Sauteed Romaine Lettuce
recipe by: Kchurchill5 on 31st Jan 2016
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is a lovely dressing for salads or as a pasta dressing. I heard this recipe on the A.B.C. and with a few subtle...
recipe by:
Italian Salad Dressing
recipe by: Tisme on 12th Feb 2016
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Advertisement
This soup sure packs a punch. The chipotle pepper powder works very well with the mussels. I prefer my soup as is but...
recipe by:
Chipotle Mussel Soup
recipe by: QueenBea on 12th Feb 2016
Prep Time: 20 Minutes
Cook Time: 45 Minutes
A simple light and refreshing salad. It's a perfect summer salad; but, really good any time of the year. And, it...
recipe by:
Israeli Couscous & Cucumber Salad
recipe by: Kchurchill5 on 6th Feb 2016
Prep Time: 10 Minutes
Cook Time: 10-15 Minutes
This is a delicious warm vegetable salad. Perfect as a side dish, lunch, or dinner. I like to serve a simple green salad...
recipe by:
A Warm Cauliflower, Farro, & Pancetta Salad
recipe by: Kchurchill5 on 27th Feb 2016
Prep Time: 10 Minutes
Cook Time: 35-45 Minutes
5 smart points/serving. 1 cup is one serving Recipe source: Weight Watchers Year Round Fresh Cookbook
recipe by:
Bulgur Salad (WW)
recipe by: ellie on 6th Mar 2016
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Every year I am gifted a few mature chickens and this is what I make with them. This type of bird offers a more robust...
recipe by:
The Best Chicken Stock You Will Ever Make
recipe by: QueenBea on 13th Feb 2016
Prep Time: 20 Minutes
Cook Time: 4 Hours
This delicious guacamole recipe from Costa Maya is perfect for adding a bit of Mexican flavor to your favorite dishes....
recipe by:
Guacamole from Costa Maya
recipe by: QueenBea on 26th Feb 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is a simple lunch/dinner sandwich; and, the best part ... You can make the chickpeas and the pickled...
recipe by:
Chickpea Veggie Flatbread Sandwich
recipe by: Kchurchill5 on 26th Feb 2016
Prep Time: 10 Minutes
Cook Time: 10-15 Minutes
Advertisement
I saw a version of this made as a Mexican salad, on caciquedotcom; but, I wanted to make this more "citrus" inspired....
recipe by:
Cucumber & Zucchini Noodle Citrus Salad With Arugula
recipe by: Kchurchill5 on 1st Mar 2016
Prep Time: 10-15 Minutes
Cook Time: 0 Minutes
I could eat quinoa all the time it's one of my favorite grains, this is flavorful and filling. The vegetables can...
recipe by:
Quinoa With Corn
recipe by: VegGirl on 18th Mar 2016
Prep Time: 15 Minutes
Cook Time: 20 Minutes
This is not my recipe; but, worth passing along. I can bake; but, I really - I don't like too. So, quick and easy...
recipe by:
Vegan Date, Banana, & Chocolate Cookies
recipe by: Kchurchill5 on 6th Mar 2016
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
This is a nice fresh health sandwich wrap, that takes no time to make. Now, in this recipe, I do use eggs and an herb...
recipe by:
Vegetarian Mushroom Celery Wrap With Herbed Goat Cheese
recipe by: Kchurchill5 on 13th Mar 2016
Prep Time: 10 Minutes
Cook Time: 12 Minutes
This is such a nice, healthy, and quick cooking dish. I used papaya in my dish; but, you could always use a firm mango...
recipe by:
Seared Scallop Salad With Warm Spicy Papaya Avocado Salsa
recipe by: Kchurchill5 on 17th Mar 2016
Prep Time: 10+ Minutes
Cook Time: 10-15 Minutes
I found this on another site ... relishingitdotcom; and, it sounded really good. But, I wanted to make a few changes;...
recipe by:
Lentil & Swiss Chard Meatballs
recipe by: Kchurchill5 on 21st Mar 2016
Prep Time: 10-15 Minutes
Cook Time: 45-50 Minutes
