White Bean And Red Pepper Soup
""
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (268 g)
- Calories 96.8
- Total Fat - 3.4 g
- Saturated Fat - 1 g
- Cholesterol - 7.3 mg
- Sodium - 799.5 mg
- Total Carbohydrate - 12.6 g
- Dietary Fiber - 3.6 g
- Sugars - 6.2 g
- Protein - 5.2 g
- Calcium - 42.9 mg
- Iron - 1.4 mg
- Vitamin C - 76.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Assemble spices.
Step 2
Cook the bacon in stock pot over medium heat until crisp.
Step 3
Remove bacon from pan, crumble and set aside.
Step 4
Add bell pepper and onions to drippings in pan.
Step 5
Add carrots and garlic.
Step 6
Sauté 10 minutes or until browned.
Step 7
Add spices.
Step 8
Stir in the broth, scraping pan to loosen browned bits.
Step 9
Add beans.
Step 10
Bring to a boil.
Step 11
Cover, reduce heat, and simmer 1/2 hour or until beans are tender.
Step 12
Place 3 cups of the bean mixture in a blender
Step 13
And process until smooth.( Or use stick blender or potato masher)
Step 14
Return the pureéd mixture to pan.
Step 15
Stir in the bacon and parsley.
Tips
No special items needed.
0 Reviews
You'll Also Love
