White Bean And Red Pepper Soup
Created by dienia b on January 8, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 60m
- Recipe #42117
Ingredients
- 30 ounces cannelloni beans (2 cans)
- 5 ounces bacon (5 slices)
- 2 cups red bell pepper, chopped
- 1 cups onion, chopped
- 1 cup carrot, chopped
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/8 teaspoon red pepper, ground
- 1 tablespoon minced garlic
- 48 ounces chicken broth (3 cans)
- 1/2 cup fresh parsley, chopped
How to Make
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Step 1: Assemble spices.
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Step 2: Cook the bacon in stock pot over medium heat until crisp.
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Step 3: Remove bacon from pan, crumble and set aside.
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Step 4: Add bell pepper and onions to drippings in pan.
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Step 5: Add carrots and garlic.
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Step 6: Sauté 10 minutes or until browned.
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Step 7: Add spices.
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Step 8: Stir in the broth, scraping pan to loosen browned bits.
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Step 9: Add beans.
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Step 10: Bring to a boil.
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Step 11: Cover, reduce heat, and simmer 1/2 hour or until beans are tender.
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Step 12: Place 3 cups of the bean mixture in a blender
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Step 13: And process until smooth.( Or use stick blender or potato masher)
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Step 14: Return the pureéd mixture to pan.
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Step 15: Stir in the bacon and parsley.
Nutritional Facts
- Serving Size: 1 (268 g)
- Calories 96.8
- Total Fat - 3.4 g
- Saturated Fat - 1 g
- Cholesterol - 7.3 mg
- Sodium - 799.5 mg
- Total Carbohydrate - 12.6 g
- Dietary Fiber - 3.6 g
- Sugars - 6.2 g
- Protein - 5.2 g
- Calcium - 42.9 mg
- Iron - 1.4 mg
- Vitamin C - 76.4 mg
- Thiamin - 0.1 mg