Wasabi Salmon
Recipe: #15787
November 10, 2014
Categories: Salmon, Rice, Cucumber, Gluten-Free, Heart Healthy High Protein, Kosher, No Eggs, Non-Dairy, Spicy, Kosher Dairy, Salmon Dinner, more
"I am trying to introduce myself to new flavours and I have never has wasabi and since I am also supposed to eat salmon twice a week I thought this recipe from Australian Good Food mini cookbook looked a good place to start."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (386 g)
- Calories 451.7
- Total Fat - 13.5 g
- Saturated Fat - 2.4 g
- Cholesterol - 66.2 mg
- Sodium - 765.3 mg
- Total Carbohydrate - 47.7 g
- Dietary Fiber - 1.6 g
- Sugars - 5.1 g
- Protein - 31.8 g
- Calcium - 69.7 mg
- Iron - 4 mg
- Vitamin C - 55.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Rub olive oil and then wasabi over both sides of the salmon.
Step 2
Use a teaspoon to remove seeds from the cucumber and then cut diagonally into large pices and place in a bowl and add chilli, vinegar, poppy seeds, sugar and salt and season with pepper and toss to combine and stand for 1 to 2 minutes until salt and sugar dissolve.
Step 3
Meanwhile preheat grill/broiler on high and cook salmon, turning halfway, for 5 to 6 minutes or until just cooked through.
Step 4
Serve with cucumber salad and steamed rice.
Tips
No special items needed.
1 Reviews
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