Vegetarian Mushroom Burgers
"When I tested this recipe I cut the recpe in half. I found that the patties were very large and I would say the recipe will make 4-6. The flavour is great but the texture is very soft so do not try to BBQ, you need a firm skillet under them. Watch your medium heat you will want to cook these slowly to get a crisp outside and Mmmm inside. I love to add tomato, lettuce and some chutney to top off the burger. The recipe was posted in the Oh Canada Magazine by a Denise Hollebeke with a couple of small changes by me"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (154.2 g)
- Calories 295.4
- Total Fat - 16.3 g
- Saturated Fat - 7.9 g
- Cholesterol - 113.3 mg
- Sodium - 624.9 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 2.2 g
- Sugars - 7.4 g
- Protein - 9.6 g
- Calcium - 87.5 mg
- Iron - 2.2 mg
- Vitamin C - 1.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Gently combine the first nine ingredients, form into 4 patties
Step 2
Spray a skillet with oil, medium heat, cook the burgers browning both sides until golden.
Step 3
Serve on toasted buns with condiments your favorite condiments
Tips
No special items needed.
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