Vegetable Casserole
Recipe: #3574
December 18, 2011
Categories: Side Dishes, Cabbage, Squash, Pacific Northwest, Pacific Rim, Christmas, Easter, Sunday Dinner, Thanksgiving, Oven Roast Diabetic, Gluten-Free, Heart Healthy, High Fiber, Low Calorie, Low Fat, Low Sodium, No Eggs, more
"Great mix of flavours"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (194.4 g)
- Calories 116.2
- Total Fat - 2.8 g
- Saturated Fat - 1.1 g
- Cholesterol - 27.5 mg
- Sodium - 691.3 mg
- Total Carbohydrate - 14.7 g
- Dietary Fiber - 2.7 g
- Sugars - 2 g
- Protein - 9.4 g
- Calcium - 59.3 mg
- Iron - 1.5 mg
- Vitamin C - 22 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 325f degrees.
Step 2
In a large bowl combine all ingredients; mix well. Pour into a veggie sprayed casserole.
Step 3
Cover and bake in preheated 325f degree oven for 45 minutes to one hour.
Step 4
Remove lid for the last 10 or 15 minutes.
Tips
No special items needed.
2 Reviews
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