Vegemite Sweet Chilli Glazed Chicken With Slaw

15m
Prep Time
60m
Cook Time
1h 15m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original is 4 servings

Nutritional

  • Serving Size: 1 (230.1 g)
  • Calories 202.9
  • Total Fat - 3.8 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 72.3 mg
  • Sodium - 112.6 mg
  • Total Carbohydrate - 36.5 g
  • Dietary Fiber - 2.9 g
  • Sugars - 26.3 g
  • Protein - 8.7 g
  • Calcium - 56.8 mg
  • Iron - 2.2 mg
  • Vitamin C - 22.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

To make the marinade, place all ingredients in a large bowl and mix well and then add chicken and toss to coat and then refrigerate for up to 2 hours.

Step 2

Pour water into a large, non-stick roasting pan and add chicken and marinade and cook, uncovered in a moderate oven (180C) brushing with pan juices halfway through cooking, for about 1 hour, or until chicken is cooked.

Step 3

Meanwhile to make the slaw combine carrot, snow peas, cabbage and dressing in a large bowl and toss well.

Step 4

Serve chicken and pan juices with slaw.

Tips


No special items needed.

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