Uncle Ben's Sunshine Chicken
"Can use thighs. They used 1 1/2 cup orange juice, but folks thought it was to sweet so I used chicken broth also. They used a tablespoon of brown sugar, I'm not. Use Uncle Ben's rice. Folks have sauteed a cup of onions."
Original is 6 servings
Ingredients
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- Rice
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Nutritional
- Serving Size: 1 (138.3 g)
- Calories 152.4
- Total Fat - 2.6 g
- Saturated Fat - 0.6 g
- Cholesterol - 20.1 mg
- Sodium - 437 mg
- Total Carbohydrate - 19.7 g
- Dietary Fiber - 3.7 g
- Sugars - 5.2 g
- Protein - 12.6 g
- Calcium - 60.3 mg
- Iron - 1.4 mg
- Vitamin C - 14.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine curry powder, 1/2 teaspoon salt and pepper and rub over both sides of chicken.
Step 2
In a skillet, combine orange juice, broth, rice, water , parsley and mustard .
Step 3
Add chicken and bring to a boil.
Step 4
Reduce heat.
Step 5
Cover and simmer 30 minutes or until chicken is done.
Step 6
Leave covered off heat for 5 minutes.
Step 7
Season to taste.
Tips
No special items needed.
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