Tropical Escape No-Bake Cookies

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12
Servings

10m
Prep Time

0m
Cook Time

10m
Ready In

Recipe: #28703

November 12, 2017

Categories: Snacks, Nuts/Seeds, Pecan, Fruit, 5 Ingredients Or Less, Easy/Beginner Cooking, Kid Pleaser, Kids Can Do It, No-Cook, Gluten-Free, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian more

recipe by:
JostLori

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recipe by:
JostLori

"Yum. I can imagine all sorts of wonderful add-ins for these little gems! TIME does not include refrigeration time of 2 hours."

Original recipe yields 12 servings

Metric US

Ingredients

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2 rings (3 1/2 ounces) dried pineapple (roughly chopped)
2 spears (2 ounces) dried papaya (roughly chopped)
2 pieces (1 ounce) dried mango (roughly chopped, about 1 oz)

1 cup pecan nuts (raw)
1/2 cup shredded coconut (unsweetened, flakes)

Nutritional

Serving Size: 1 (30.7 g)
Calories 94
Total Fat - 7.9 g
Saturated Fat - 2.1 g
Cholesterol - 0 mg
Sodium - 2.2 mg
Total Carbohydrate - 5.4 g
Dietary Fiber - 1.1 g
Sugars - 1.4 g
Protein - 2 g
Calcium - 14.2 mg
Iron - 0.4 mg
Vitamin C - 5.2 mg
Thiamin - 0.1 mg

Step 1

Place all the ingredients in a food processor and pulse until well blended and slightly chunky.

Step 2

Place 1-2 tablespoons in each well of a mini-muffin tin. Press down on the dough to compact the cookies. A muddler works well for this purpose!

Step 3

Place the tin in the refrigerator for at least 2 hours, so that the cookies firm up. Serve chilled. These keep well in the refrigerator, in a covered container, for up to 2 weeks.

Tips & Variations

No special items needed.

Tags : Snacks

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