Tomato Pork Chop Casserole

5m
Prep Time
2h
Cook Time
2h 5m
Ready In


"just put any smallish pork chop here"

Original is 4 servings

Nutritional

  • Serving Size: 1 (383.3 g)
  • Calories 419.7
  • Total Fat - 18 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 134.4 mg
  • Sodium - 361.3 mg
  • Total Carbohydrate - 23.3 g
  • Dietary Fiber - 2.4 g
  • Sugars - 4.6 g
  • Protein - 39.6 g
  • Calcium - 71.5 mg
  • Iron - 2.2 mg
  • Vitamin C - 17.8 mg
  • Thiamin - 1 mg

Step by Step Method

Step 1

In a Pam sprayed 9 x13 casserole dish, layer onions then rice then pork chops, season.

Step 2

Then tomatoes, then stock.

Step 3

Cover, and bake for 2 hours at 350 degrees (check at 90 minutes).

Tips


No special items needed.

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